17th October 2014

Standard

Some days are like this when I do not feel good for no good reason. I have seen whenever I feel like this some days later I come to know something was not going well in with my loved ones during that period.

My feelings follow a sinusoidal curve. Sometimes I am very happy all well and sometimes it’s all low. I think this is what mood swings is. Anyway. Being aware of myself is helping me in a lot. Started breathing deeper!